Lose 8–10 kg in a healthy & sustainable way
Get your energy back, feel confident in your own body again — with an approach built for a busy working mother's day, not for someone with hours to spare.
If you nodded at even two of these, you are exactly who this workshop was made for.
Postpartum / pregnancy weight gain that never went away
Low energy and fatigue from morning to night
No time left for your own self-care
Emotional eating and evening cravings
Starting well, then losing consistency
Putting everyone else before yourself, every single day
A working mother herself, Pooja coaches women who are carrying a job, a home and a family at the same time. Her work is not about strict diets or hours in a gym — it is about awareness, small changes and a routine that survives real life.
She teaches in Marathi and English, so nothing gets lost in translation.
15 kg weight gain after marriage and pregnancy
Prediabetes
Low energy
Postpartum struggles
10 kg weight loss
Prediabetes reversed
Energy back through the whole day
Confidence back in my own body
It is never a lack of willpower. It is advice that was never designed for your life — random diets, no time, guilt about spending an hour on yourself, and results that vanish the moment the routine breaks. In the workshop we look at what is actually keeping the weight on, and what to do instead.
Why your weight isn't reducing despite all your efforts
The common mistakes working mothers make
Nutrition and lifestyle awareness — what your body is asking for
A sustainable approach to weight loss — no crash diets
A practical plan that fits a busy working-mother lifestyle
"Within 2 weeks my acidity and bloating were gone. I lost almost 4 kg in 30 days and now I feel energetic through the whole day — and I still enjoy my food."
"4 kg and about 2 inches gone in 30 days. Bloating and acidity gone, energy up, and my confidence is back — no more heaviness and tiredness."
"As a homemaker and working woman, this was easy to follow and did not need hours in the kitchen. I learned to manage my meals and my energy levels improved."
"I have lost 4 kg, but more importantly I feel much lighter and more energetic. My acidity and low energy are resolved, and food is no longer just calories to me."
"PCOS मुळे weight gain झाले होते. छान explain करून small changes ने 4 kg weight कमी झाले आणि एनर्जी वाटायला लागली — diet वर आहोत असे वाटलेच नाही."
Seats are limited so everyone can get their questions answered live. Register with your WhatsApp number — the Zoom link and community invite come straight there.
For mothers who want to go further with guidance, structure and accountability for a full 90 days. Pooja shares the details at the end of the workshop — there is nothing to decide today.
Learn More200+ Healthy Recipes for Moms
20+ Healthy Kids Recipes for lunch boxes & snacks
One-on-One Discovery / Clarity Call
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